Tech stock sell-off on Wall Street pressures 401(k) balances

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A sharp stock-market sell-off on Thursday sent major indexes sharply lower, stoking concern about the effect on Americans’ retirement savings and prompting financial advisers to urge different responses depending on investors’ ages and time to retirement. The Dow Jones Industrial Average fell 1,833 points (about 3.44%), the Nasdaq Composite dropped 5.52% and entered correction territory, and the S&P 500 declined 4.36%, with technology and semiconductor stocks hit hardest amid worries about potential new artificial intelligence regulations after Democrats’ midterm election victories, according to reporting by FOX Business.

How much a single-day tumble matters for a household depends largely on portfolio composition and proximity to retirement. Workers with many years until retirement generally have greater capacity to ride out downturns, while people close to withdrawing funds face a higher risk that a market decline will force them to sell at depressed prices.

Advice for younger workers

Mark J. White, a wealth adviser with Mark White Wealth Advisors, told FOX Business that the biggest mistake during a market drop is often an emotional decision to change one’s investments. “Market declines can be unsettling, particularly for Americans approaching retirement, but the biggest risk is often not the decline itself. It’s making an emotional decision in response to it,” he said.

Young person contributing to a 401(k) on a laptop
Younger investors are often advised to keep contributing during downturns to buy assets at lower prices.

White recommended that younger investors generally continue regular contributions to tax-advantaged retirement plans such as 401(k)s during a downturn, since continual investing can buy assets at lower prices over time — a point he made in an interview with FOX Business.

Concerns for those nearing retirement

Advisers warned that the real vulnerability is among those within a few years of retirement whose portfolios may be positioned for a longer time horizon than they actually have. Jay Duffy, co‑founder and managing partner at Frame Wealth, told FOX Business he worries most about 62‑year‑olds who are three years from retirement yet still invested as if they had decades to recover.

Older couple reviewing retirement accounts at a kitchen table
Those nearing retirement may need more cash and conservative assets to avoid selling at lows.

Duffy highlighted sequence‑of‑returns risk — the danger that negative returns early in retirement, when withdrawals are being made, accelerate the depletion of savings. He and other advisers recommend maintaining sufficient cash and conservative investments to cover near‑term living expenses so retirees do not have to sell equities at market lows.

Practical steps advisers recommend

Both White and Duffy emphasized preparation over panic. White said a well‑constructed retirement portfolio should anticipate market declines rather than require a complete overhaul after each drop. Duffy suggested investors who find their portfolios no longer match their risk tolerance or retirement timeline should consider rebalancing, rather than automatically selling or doing nothing.

“Don’t make permanent financial decisions based on temporary market emotions,” Duffy told FOX Business, summarizing the practical posture advisers recommend when markets move sharply.

The experts’ comments and the market moves were reported by FOX Business; readers should consult their own financial advisers to assess how any market volatility applies to their specific circumstances.

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